Individual Therapy
One-on-one therapy at your own pace, focused on helping life feel less constrained and more like yours.
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Virtual Therapy in Colorado
Gain insight.Find peace.Live your life.
How We Help
Our Services
Evidence-based therapies delivered through secure telehealth, shaped around your needs and your pace.
EMDR
An evidence-based therapy that helps your brain reprocess difficult memories so they carry less weight in the present.
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Safe & Sound Protocol™
A listening therapy that uses specially filtered music to help your nervous system shift out of survival mode and into a greater sense of safety and ease.
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Rest & Restore Protocol™
A listening therapy that supports your nervous system's natural ability to settle, restore, and recharge on its own.
Learn moreWhat We Stand For
Our Core Values
At Live Your Life Counseling, we are committed to providing exceptional care and support. These aren't just words on a wall, they're the commitments we make to you every time.
You are not broken.
The ways you've adapted have helped you survive. Our job isn't to fix you. It's to help you find freedom from the ways the past may be constraining your present, and empower you to live your life.
You deserve to be truly seen.
You are more than a diagnosis. We see your whole person, your history, your context, not just your symptoms. A diagnosis is a tool for access, not a definition of who you are.
Therapy should feel human.
Therapy works best when it feels like a real human connection. We work hard to create a space that is warm, honest, and free from judgment, where you can show up exactly as you are.
Your goals are our goals.
We're not here to tell you what a good life looks like. We're here to help you figure out what it looks like for you, and then help you move toward it. Your values, your direction, your life.
Areas of Focus
Our Specialties
We bring specialized experience to the areas where people often feel most stuck, and meet you there with care.
Trauma & PTSD
Trauma narrows life. Healing opens it back up. Whether you're navigating a single event or years of difficult experiences, we help you loosen the grip the past has on your present, so you can feel safer, more grounded, and more able to live your life.
Learn moreSexual Trauma
What happened to you does not have to define what's available to you. We offer a safe, nonjudgmental space where you are always in control of what you share and when. At your own pace, healing is possible.
Learn moreRelationship Issues
You didn't choose the patterns you learned. You can choose what happens next. We help you understand and loosen the patterns quietly shaping how you connect, so connection feels less defined by where you've been and more open to where you want to be.
Learn moreWhy We're Different
Counseling built to last.
Mental health care in America is in crisis. At Live Your Life Counseling, we believe the solution starts from the inside out.
The quality of care you receive is directly connected to the well-being of the person providing it. That's why we strive to support our clinicians so they can show up fully present for you.
The People Behind Your Care
Meet Our Team
Compassionate, experienced professionals united by a shared mission: to offer a safe, supportive space where you can do this work at your own pace.
Carol McCormick
Founder, CEO · MA, LPC, NCC, CCTP-II
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Josh McCormick
Administrative Assistant
Coming Soon
We're growing. New clinicians joining our team soon.
Take the First Step
You don't have to do this alone.
Schedule a free 15-minute phone consultation. No pressure, no commitment, just a conversation, on your terms, whenever you're ready.
Insurance accepted · Virtual sessions only · Colorado residents